We raise efficiency of work

Cheril Richardson, the president International trainer's federations (USA), the master in the field of professional psychological training advises to adhere to several simple rules:

1. We observe cleanliness - in working hours you can "improve" office or workplace conditions: to clear a table of unnecessary papers, to put things in order in affairs, to water flowers, to air a premise, to invite the cleaner to wash up a floor after visiting of clients.


2. Hold a situation under the control - write and hang up in a prominent place the list of five main affairs forthcoming week. Mark yours faithfully and gratitude to itself all ahead of schedule executed affairs.


3. Be punctual - make the work schedule: for example, at 10.00 and 15.00 you check e-mail. Therefore ask not to disturb you at this time.


4. Learn to trust the colleagues - resort to their help if to you have charged the important work.


5. On work it is worked, instead of it is solved house affairs - ask relatives and acquaintances to respect your working hours and not to call on trifles and insignificant personal questions.


6. Do not charge itself with work from which will not have time to consult, - finally you do not receive moral satisfaction from results of the work.


7. Time to relax - within day it is necessary for you to plan small breaks: a juice glass, walk on office, a meeting with colleagues, perusal of the fresh press. Each employee has the right to it; the main thing, of course, that rest was not to the detriment of your basic duties.


8. Smile to colleagues: good mood - pledge of performance of any business charged to you!